Teens & Young Adults

Support for growing independence: daily living skills, communication and emotional wellbeing.

Building independence

Independence skills for teens and young adults

Self-care, money, travel and household skills, taught step by step.

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Occupational therapy

How OT builds the practical skills needed for school, work and home.

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Emotional wellbeing

Teenage years bring new stresses. These questionnaires help you notice when extra support may help.

Depression Test

Changes in mood, sleep, energy and interest.

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OCD Test

Repeated worries, rituals and checking behaviours.

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ADHD Test

Attention and organisation difficulties at school or college.

Take the test →

These resources are for general information and can't replace an assessment. For advice about your child, please speak with a therapist at Mind Over Mouth.